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Tennis Tips

On your forehand, think of coiling up like a snake. The better you twist your shoulders and torso before a shot, the more power that you will be able to produce. One way to hep incorporate this into your forehand preparation is to lightly hold onto the throat of your racket with your left hand as you bring your racket back. This will ensure that both shoulders are coiled up before the shot.   Coach Brent Meyers … Read More...